Guides

Basketball player dribbling on an outdoor court

Jumper's Knee: 7 Signs of Patellar Tendon Pain and What Helps

Jumper's knee is irritation of the tendon just below the kneecap. Here are seven typical signs, why it happens and what helps the tendon settle.

Jumper's Knee: 7 Signs of Patellar Tendon Pain and What Helps

Jumper's knee is irritation of the tendon just below the kneecap. Here are seven typical signs, why it happens and what helps the tendon settle.

Doctor talking with an older woman patient in a bright clinic

When Is Knee Pain Serious? Signs You Should See a Doctor

Most knee pain is harmless and settles on its own. These are the warning signs that mean you should see a doctor, and tips on how to prepare for the...

When Is Knee Pain Serious? Signs You Should See a Doctor

Most knee pain is harmless and settles on its own. These are the warning signs that mean you should see a doctor, and tips on how to prepare for the...

Person resting with legs raised on a fallen tree in the forest

Swollen Knee: Common Causes and What to Do

A swollen knee feels tight, heavy and harder to bend. Here are the most common reasons a knee swells, what you can do at home and which signs need a...

Swollen Knee: Common Causes and What to Do

A swollen knee feels tight, heavy and harder to bend. Here are the most common reasons a knee swells, what you can do at home and which signs need a...

Hand holding a warm cup of tea under a woolen blanket

Heat or Cold for Knee Pain? When to Use Which

Ice or a warm compress? Both can ease knee pain, but in different situations. Here is a simple guide to choosing the right one and using it safely.

Heat or Cold for Knee Pain? When to Use Which

Ice or a warm compress? Both can ease knee pain, but in different situations. Here is a simple guide to choosing the right one and using it safely.

Person with an umbrella walking in the rain, seen through a wet window

Do Your Knees Hurt When the Weather Changes? What Helps

Many people with sore knees say they can feel the rain coming. Here is what may be behind it and how to keep your knees more comfortable when the weather...

Do Your Knees Hurt When the Weather Changes? What Helps

Many people with sore knees say they can feel the rain coming. Here is what may be behind it and how to keep your knees more comfortable when the weather...

Woman doing a squat with a resistance band outdoors

Knee Pain When Bending or Squatting: Causes and What Helps

Putting on your shoes, picking something up from the floor, working in the garden: bending can be hard on a sore knee. Here is why, and what makes it easier.

Knee Pain When Bending or Squatting: Causes and What Helps

Putting on your shoes, picking something up from the floor, working in the garden: bending can be hard on a sore knee. Here is why, and what makes it easier.