Guides

Hand pulling a gray bamboo knee sleeve up over the knee

How to Put On, Wash and Care for a Bamboo Knee Sleeve

With a little care, a bamboo knee sleeve stays soft, elastic and fresh for a long time. Here is how to put it on, take it off, wash and dry...

How to Put On, Wash and Care for a Bamboo Knee Sleeve

With a little care, a bamboo knee sleeve stays soft, elastic and fresh for a long time. Here is how to put it on, take it off, wash and dry...

Gray bamboo knee sleeve worn on the knee while resting in bed

How Long Can You Wear a Knee Sleeve? Day, Night and Sport

A soft, well-fitting knee sleeve can be worn for many hours. Here is how to wear it during the day, at night and during sport, and when it is time...

How Long Can You Wear a Knee Sleeve? Day, Night and Sport

A soft, well-fitting knee sleeve can be worn for many hours. Here is how to wear it during the day, at night and during sport, and when it is time...

Gray bamboo knee sleeve worn on the knee, front view

How to Choose the Right Knee Sleeve Size

A knee sleeve only helps if it fits. Here is how to measure your leg in two minutes, which size matches your measurement and how to recognize the wrong size.

How to Choose the Right Knee Sleeve Size

A knee sleeve only helps if it fits. Here is how to measure your leg in two minutes, which size matches your measurement and how to recognize the wrong size.

Woman walking outdoors wearing a gray bamboo knee sleeve

When to Wear a Knee Sleeve: 8 Everyday Situations

A soft knee sleeve is not only for sport. Here are eight everyday situations in which many people find it helpful, and a few situations where caution is needed.

When to Wear a Knee Sleeve: 8 Everyday Situations

A soft knee sleeve is not only for sport. Here are eight everyday situations in which many people find it helpful, and a few situations where caution is needed.

Older man in sportswear resting on a bridge after exercise

How Compression Works on the Knee, and What It Can and Cannot Do

Gentle pressure around the knee gives many people a feeling of support and warmth. Here is how compression works, what a soft sleeve can and cannot do and how to...

How Compression Works on the Knee, and What It Can and Cannot Do

Gentle pressure around the knee gives many people a feeling of support and warmth. Here is how compression works, what a soft sleeve can and cannot do and how to...

Older person with a walking stick walking along a corridor with handrails

Preventing Falls at Home When Your Knees Are Weak

Weak or painful knees make falls more likely, especially at home. Here are practical changes to your home, everyday habits and exercises that help you stay steady on your feet.

Preventing Falls at Home When Your Knees Are Weak

Weak or painful knees make falls more likely, especially at home. Here are practical changes to your home, everyday habits and exercises that help you stay steady on your feet.